Friday 29 May 2015

Best 5 Foods Naturally Work Like Viagra

Viagra is widely talked about when it comes to boosting sexual drive and overall sexual health. The drug sees its application in treating erectile dysfunction and impotency in men. A common disorder that widely affects adult men, the drug helps to boost erection by stimulating sex hormones. Besides Viagra, there are some powerful foods that also help boost one's sex drive. What better way to boost your sex drive than doing it healthily?

Erectile dysfunction is simply the inability to maintain an erection long enough to have sex. Formerly referred to as impotence, erectile dysfunction is a serious problem, affecting more than 80 million men worldwide. While it may be uncomfortable for a man to discuss sexual problems with his doctor, many times erectile dysfunction is a symptom of a more serious health problem, and it should be brought to a physician's attention. While there are several popular drugs on the market to treat erectile dysfunction, a few dietary changes may also have a similar effect.                              
   
Green Vegetables

Green Veggies like Spinach, Cabbage and any other green leafy veggies are also acts as Viagra. Green veggies contains heaps of Vitamins and minerals, Vitamin E enhances your energy level and releases hormones for satisfying intimacy. Spinach is good for women as it is loaded with manganese which amplifies female fertility.

Spinach

Known to be one of the healthiest foods in the world due its supremely rich vitamin composition, spinach is also one of the powerful foods that act as viagra. Spinach contains iron, magnesium and the crucial Vitamin E, making it act like a natural Viagra.

Raisins

Raisins are known to boost libido and turn you on when needed thanks to its ingredient arginine. Arginine has long been used in treatment of sexual problems such as erectile dysfunction. Besides, raisins are a great source of energy, which contribute to better sex performance. Regular intake of raisins can be recommended for everyone, who wants to cope with low libido.

Avocados

Avocados are having vitamin B6, heart healthy foods fats and folic acid that act as a fuel to the body for increasing the energy. Vitamin B6 is the most important Vitamin that helps the hormone production in men. This is the key for strong sex drive.

Oats

Energy boosting breakfast that contains cereals such as oats is claimed to be an unmatched libido boosting meal. Oats up energy level and keep testosterone and estrogen at the right levels for a steamy sexual performance. Adding seeds and dried fruits to your porridge will only increase the enhancing effect.

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