Acne can not only affect your physical appearance but could also affect you emotionally as well. Your skin may be the first thing people see so it’s hard not to be self-conscious about your acne-prone skin.
Coconut oil has been used for centuries to cleanse, protect and heal skin. It's rich in fatty acids that are beneficial for skin, contains many vitamins and protective elements, and it is useful for so many hair and body treatments.
Coconut oil has been found to possess numerous benefits when used externally. Virgin coconut oil is advantageous in the treatment of virus, fungi and bacteria, which can cause acne and skin problems. Using coconut oil around the face to reap its benefits on the skin is simple, and can be done a few different ways.
Why Use Coconut Oil For Acne
Coconut oil has created a lot of bad press because of its high levels of saturated fat. However studies are now shedding light that this belief is erroneous. The saturated fats in coconut oil is different to other fats and for that reason possess unique health enhancing effects. 50% of the fat in coconut oil is lauric acid, a medium chain essential fatty acid.
This is the reason for its antibacterial, antiviral, antimicrobial properties. Once consumed, the body converts lauric acid to monolaurin. a potent monoglyceride that destroys lipid coated viruses. Lauric acid is the reason why mothers milk so important for any newborn. It strengthens the immune system.
Benefits Of Coconut Oil For Acne Treatments
- Coconut oil is soothing and inflammatory reducing redness and discomfort related to acne.
- Coconut oil makes a great makeup and eye makeup remover. Removing all traces of makeup prevents pores from clogging.
- Extra virgin coconut oil won't clog pores and cause blackheads or breakouts like many synthetic oils since it is non-comedogenic.
- Virgin coconut oil will not clog pores, cause blackheads or breakouts since it is non-comedogenic. (however refined coconut oil is not non-comedogenic).
- Lauric acid is 50% of the fat in coconut oil. Since it's antibacterial, antiviral and antimicrobial it targets the source of acne bacteria.
- Coconut oil for acne works by balancing oil production.
It helps with wound healing and it is great for acne scars.
- Because coconut oil is anti fungal it helps with candida which can be a fundamental cause of acne.
- Mental sharpness, weight loss and better digestion will also be reported to be improved with two teaspoons of coconut oil put into your diet every day.
- Coconut oil exfoliates the outer layer of dead skin cells.
- Coconut oil resists oxidation and free radical formation. In essence it is an antioxidant.
- Strengthens connective tissue in the skin.
