You are blessed with some healing herbs that are good for you and also add flavor to food. Culinary healing herbs are added in food just like spices. They provide flavor to the food. Culinary herbs are used not only to add flavor to the food you eat, but also to enhance the health properties of your nutrition. Many of the culinary healing herbs, have many nutrients such as antioxidants or oils with antibacterial and antiseptic properties.
These healing herbs on a regular basis, they can work together with other foods to enhance your health. They will improve digestion, lower the risk of heart diseases and will be beneficial for people with kidney disease.
Thyme
What healing herbs are good for health? Thyme helps to clear mucus, hence is useful in cases of asthma, bronchitis, cold, cough, flu and sinus infection. It helps in digestion and can be as a general tonic and antioxidant. You can make a tea from it to treat sore throat and gum disease as it has anti-bacterial effect. Add to meat dishes to ease digestion. You can also make its tea. It is one of the best healthy healing herbs.
Rosemary
Rosemary has antioxidants, anti-inflammatory and antiseptic properties. It helps to reduce inflammation, lower the risk of asthma, liver disease and heart disease. You can use it in a tea or gargle to heal gum disease and sore throat. Rosemary also contain oils that calm the nerves and ease upset stomach. Rosemary also treats hair loss and improve memory.
Mint
The oil in mint has antiseptic and antibacterial properties that relieve indigestion, irritable bowel syndrome and soothes upset stomach. It also strengthen the nervous system and helps to relieve headaches. You can use mint by mixing it into dressings, chutney or yogurt to serve with spicy foods like curries.
Sage
It is one of the healing herbs that improve health supplements. Sage is used in women's health to treat heavy or irregular periods and relieving menopausal symptoms. It is also effective to treat joint pain, excessive sweating and upset stomach. It also has a mild diuretic effect. Its antioxidants may help to improve memory and concentration levels. Use sage in herbal teas, add to salads, soups and stuffing for meats. You can also season many dishes with dry sage leaves.
Oregano
Oregano contain oils that have antioxidant effect. It is one of the herbs that are good for you. Oregano oils also have antibacterial and antifungal properties. Oregano relieves menstrual cramps and abdominal pain. It's also a diuretic and helps clear mucus in nasal congestion, so it can be helpful in cases of colds, flu, headaches and respiratory problems .You can use oregano in pasta sauces, salad dressings, fish or chicken dishes and with eggs or cheese. Add it at the end of cooking to keep its health benefits.
These healing herbs on a regular basis, they can work together with other foods to enhance your health. They will improve digestion, lower the risk of heart diseases and will be beneficial for people with kidney disease.
Thyme
What healing herbs are good for health? Thyme helps to clear mucus, hence is useful in cases of asthma, bronchitis, cold, cough, flu and sinus infection. It helps in digestion and can be as a general tonic and antioxidant. You can make a tea from it to treat sore throat and gum disease as it has anti-bacterial effect. Add to meat dishes to ease digestion. You can also make its tea. It is one of the best healthy healing herbs.
Rosemary
Rosemary has antioxidants, anti-inflammatory and antiseptic properties. It helps to reduce inflammation, lower the risk of asthma, liver disease and heart disease. You can use it in a tea or gargle to heal gum disease and sore throat. Rosemary also contain oils that calm the nerves and ease upset stomach. Rosemary also treats hair loss and improve memory.
Mint
The oil in mint has antiseptic and antibacterial properties that relieve indigestion, irritable bowel syndrome and soothes upset stomach. It also strengthen the nervous system and helps to relieve headaches. You can use mint by mixing it into dressings, chutney or yogurt to serve with spicy foods like curries.
Sage
It is one of the healing herbs that improve health supplements. Sage is used in women's health to treat heavy or irregular periods and relieving menopausal symptoms. It is also effective to treat joint pain, excessive sweating and upset stomach. It also has a mild diuretic effect. Its antioxidants may help to improve memory and concentration levels. Use sage in herbal teas, add to salads, soups and stuffing for meats. You can also season many dishes with dry sage leaves.
Oregano
Oregano contain oils that have antioxidant effect. It is one of the herbs that are good for you. Oregano oils also have antibacterial and antifungal properties. Oregano relieves menstrual cramps and abdominal pain. It's also a diuretic and helps clear mucus in nasal congestion, so it can be helpful in cases of colds, flu, headaches and respiratory problems .You can use oregano in pasta sauces, salad dressings, fish or chicken dishes and with eggs or cheese. Add it at the end of cooking to keep its health benefits.
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